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Table of Contents
Foreword
v
Introduction
ix
Part
I
What Do We Know about
Our Hands?
3
The Hand As a Unique Tool of Creation
6
Links of the Hands with the Body
9
Connection of the Hands with the Brain As Seen By Chinese Natural Philosophy
12
Polarity of the Hands
20
Symbolism of the Hands in Astrology
23
The Role of Fingers and Their Symbolism in Religion and Astrology
28
The Middle Finger
33
Phenomenon of the Middle Finger
33
The Ring Finger
35
Numeric Symbolism of the Hand
39
Color Palette of the Fingers
42
The Hand and Universal Code of Pyramids
45
Use of Charts in Projecting Organs, Chinese Meridians, and Chakras
onto the Hand
49
Projection of Chakras onto the Hand
49
Part
II
What Is Zigun?
59
25 Basic Mudras for Normalization of the Functions of the Organism
and Certain Other Canonical Buddhist Mudras
63
Buddhist Canonical Mudras
116
MudrasKeys to Seven Sacred Chakras
121
Key Issues: Energy Effects Arising at Finger Movements
122
Chronic StressTragedy of the Twentieth Century
125
Express-Mudras for Stress Elimination
130
Express-Mudras
for Instantaneous Stress Elimination
130
Mudra for Protection
against Energy Attacks
130
Hand Movements To Remove Stress
131
Techniques for Removing Emotional Blocks
133
Medical Self-Massage of the Hands
133
Fingers Reflect Emotions, Elements, Organs
136
First Aid for Prophylaxis of Cardiac Attacks
138
Gesture Methods for Strengthening the Lungs, Liver, and Spleen
142
Taoist
Mudra of Harmony of the Whole Organism (Mudra of Prosperity
and Longevity)
142
Methods of Strengthening the Kidneysthe Roots Of Life
144
Method Ban Gi Fa for
General Health Improvement and Rejuvenation
of the Organism
146
Energy of Geometrical Figures Formed by the Hands
150
Method of Kinesiological Diagnostics with the Help of Palms
155
Diagnostic Omura Ring Test
156
Epilogue
162
A Note on Continuing
Education
164
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